@healthhabits

live better…longer

Healthy Communities / Public Health Policies

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Back in the day, our ancestors lived live like this…

hunter-gatherer-healthhabits

Today, we live like this…

health-fitness-obesity

As a result….modern humans are smaller, weaker, fatter, slower, less agile…in addition to having a smaller brain than our hunter-gatherer ancestors.

health-fitness-exercise-nutrition-hunter-gatherer-vs-modern-man

But it doesn’t have to be that way.

A species that can put a man on the moon shouldn’t find it too hard to…

  1. eliminate the negative side effects of modern life
  2. while keeping all the good stuff.

If this is the kind of health & fitness info that interests you, you’ve come to the right page…

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2008 Public Health Posts