@healthhabits

live better…longer

Free “Best Body” Workouts – ver 2.0

  • You want to be look good
  • You want to feel good
  • You want to move good
  • You want Best Body Workouts

Here’s what you can expect from this year’s crop of workouts:

  • 3 HIRT style workouts per week – Mon/Wed/Fri mornings
  • Exercise suggestions for the rest of the week – based on different goals/needs
Gina Carano is scared of these workouts