@healthhabits

live better…longer

Exercise for Health

health fitness exercise healthhabits
  • What if I told you there was a pill that would make you healthier, fitter, smarter, happier, sexier???
  • What if I told you that this magic pill was available 24 hours a day???
  • What if I told you that this pill was 100% free???
  • What if I told you that this magic pill already exists?
  • What if I told you that it’s not really a pill…

That the magic pill is exercise. Sweaty, grunty, stinky exercise. Still interested???

2016 Exercise for Health Posts


2015 Exercise for Health Posts


2014 Exercise for Health Posts


2013 Exercise for Health Posts


2012 Exercise for Health Posts


2011 Exercise for Health Posts


2010 Exercise for Health Posts


2009 Exercise for Health Posts


2008 Exercise for Health Posts