Who do you trust with your health?

  • Do you trust the food provided to us by Mother Nature/God/Natural Selection?
  • Or do you trust the processed food executive whose job depends on you eating more deep-fried GMO corn covered in pink slime and processed cheese food?

pink-slime-jon-stewart-2

Who do you trust with your health?

  • Do you trust the reassuring tv voice (I’m not a real doctor, but I play one on tv commercials) urging you to buy their latest pill for fixing your blood pressure, cholesterol, diabetes, wonky erection, etc?
  • Or do you trust the family doctor who sits down with you, looks you dead in the eye and tells you that you need to make some unpleasant life changes…even if you’re going to get pissed off?

Who do you trust with your health?

  • Do you trust the celebrity diet guru/celebrity trainer/celebrity doctor who promises a miracle plan/workout/supplement?
  • Or do you trust the “real-world” nutritionist/trainer/doctor/friend/stranger at the gym who tells you that getting healthy is a lot of hard work…and then proceeds to tell you why?

Who do you trust with your health?

  • Do you trust late-night infomercials?
  • Or do you trust scientific research?

Who do you trust with your health?

  • Do you trust the people peddling MLM weight-loss shakes on social media?
  • Or do you trust the guy/gal who brings a big tupperware of healthy food for lunch every day?

Who do you trust with your health?

  • Do you trust the part of yourself that looks for an easy solution to getting healthy & fit?
  • Or do you trust the part of yourself that knows that healthy & fit doesn’t come easy?

Who do you trust with your health?

  • Your answer

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