Every January, millions of people resolve to…

  • Lose weight
  • Get fit
  • Get strong
  • Get healthy

And every January, a bunch of  douchebags try to take advantage of those people with their bullshit health & fitness products.

This year, I thought that I would help everyone who has resolved to make 2013 they year that they finally get in shape by creating a 2013 Fitness Bullshit Detector (FBD).

FBD Tip #1

If someone promises that you can lose 7 pounds in 7 days…it’s bullshit.

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FBD Tip #2

If someone offers a revolutionary new “shortcut”…it’s bullshit.

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FBD Tip #3

If someone has a secret for “killing lower abdominal fat”…it’s bullshit.

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FBD Tip #4

If someone has gone from “string-bean” to “bodybuilder” all thanks to one weird secret…it’s bullshit.

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FBD Tip #5

If someone has discovered a “weird spice” or suggests that cinnamon rolls can make you lean…it’s bullshit.

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FBD Tip #6

And if someone tries to convince you that 7 Odd Foods are the secret to an uber-lean belly…it’s bullshit.

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FBD Tip #7

I hope these specific examples have helped make my point…..that if it sounds just a little too good to be true, it probably is…or in other words…it’s bullshit.