Every year, we spend close to a bazillion dollars on low back pain treatments – massage, pills, acupuncture, chiropractic, etc

  • What if the problem isn’t your back?

Most of us sit on our butts way too much – at work, at home, at restaurants, at movie theaters, etc.

And this can mess up a bunch of the muscles surrounding your hips & pelvis. And when those muscles get all tight, bunched up and inflamed, they can mis-align your hips & pelvis which can lead to mis-alignment of your lumbar spine which leads to lower back pain.

Luckily for you, there are some pretty simple (and 100% free) ways to help repair those messed up hip/pelvis muscles.

I’m not saying that these techniques will fix all your lower back pain…..but they just might.

Give ’em a try.

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