I am a big believer in the power of social media as a tool to share information, affect public opinion and empower the little guy.

I am also a big believer in the power of daily exercise as a tool to keep you healthy, fit and looking super-sexy.

To that end, I would like to suggest that we all begin using the hashtag #ExerciseIsMedicine whenever we’re tweeting or re-tweeting a story about exercise.

Thanks in advance.

Doug