Over the past couple of months, I have been beta-testing a pair of Reebok ZigTech running shoes.

And as much as I hate to admit it, I have become a big fan of my wild looking Zigs.

I hate to admit it because I am a big believer in minimalist style training shoes that force the muscles in your feet to do some actual work. I also can’t stand that high-end trunning shoes are sold mainly on hype. They promise a lot but usually deliver very little.

And that’s exactly what I assumed about the ZigTechs when I was contacted by a PR company who represents Reebok.

They wanted to know if I would be interested in reviewing some of their gear for Health Habits.

And while my official policy is to only review products that I like enough to purchase myself as well as recommend to my clients, I decided to give them a try because I was looking to get back into running some real distances and I needed to find a new pair of shoes that would allow my poor surgically reconstructed knees to survive a “run” without swelling up.

And boy am I glad I did.

ZigTech Shoes : The Good

  • Whether it was on an elliptical cardio trainer, a treadmill or outdoors on the frozen Canadian tundra, the Zigs allowed me to increase my mileage while making life much easier on my knees. Also, shin splints were reduced by 84.73%.
  • Comparing apples to apples, my performances on the elliptical & the treadmill improved by around 10% over the past 2 months.
  • Lateral mobility was good during cross-training workouts. I was concerned about this initially.
  • I thought my red & black versions looked pretty snazzy.

ZigTech Shoes : The Bad

  • There was some heel slippage during some of my resistance workouts. I fixed this problem by switching to a “Heel Lock” lacing pattern.

ZigTech Shoes : The Interesting

  • Unlike running shoes equipped with springs, air bags, gel paks etc, the idea behind ZigTech is that the sole absorbs the impact of heel strike and rebounds that energy horizontally along the length of the shoe propelling the athlete forward with each step. That’s the theory. And while I didn’t have some fancy-schmancy lab equipment to test that theory, it did feel like that…like I was being pushed forward. Kinda weird, but pretty cool.

Conclusion

While I am still a big believer in wearing barefoot/minimalist footwear, I like running better in my ZigTechs.

So, here’s my plan:

  • minimalist shoes during the day and during most workouts.
  • Zigtechs when I am running