It has begun.

The Health Habits – Facebook Workout Group (I need to get a shorter name for this) has their first workouts up and posted on the HH Facebook Fan Page.

So, if your new Year’s Resolution was to drop 20 lbs and get into the best shape of your life, sign up for the group, print out the workout and get to transforming that bod of yours.

  • It’s free
  • It’s better than any workout you are going to find in any fitness magazine or book (guaranteed)
  • And it’s been melting fat off my clients like crazy