In an article printed in the BMJ (BMJ 2008;337:a399), Dr. Butler et al, are presenting a theory that is so revolutionary, so unbelievably insightful and paradigm shattering that it may signal an evolutionary shift in how medicine will be practiced for the next millenium:

The promotion of health and longevity may be more successful at preventing disease and improving both the quality and quantity of our lives than attacking individual diseases.”

I like to call this the “An Apple a Day keeps the Doctor Away” theory.

But seriously folks, the authors of this study believe that a shift towards health promotion and disease prevention could pay off with social, economic and health benefits for present and future generations. We’re talking improved quality and duration of life. It’s a win-win.


In the study, the researchers note that since we all have biochemical mechanisms that influence how quickly we age, and that through lifestyle changes or possibly even genetic alteration, it is possible to extend lifespan by postponing or even eliminating aging-related processes and diseases.

To Recap:

Health promoting activities – eating healthy, exercising, nutritional supplements, meditation, etc may not only be more successful at preventing disease and improving the quality & duration of our lives than the current medical practice of attacking diseases as they crop up, it might just improve the social & economic health for us and for our kids.

How awesome is that?


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