Natural Headache Remedy

head-coolie

There are many different types of headaches and many different methods of treating each type.

Here’s the natural headache remedy that works well for me:

  • Slap an ice pack across your forehead and/or sinuses. I use the Head Coolie.

head-coolie

  • Apply a hot compress to the back of your neck. I alternate between using one of those bean-bag style of hot-compresses and an old hot-water bottle I got from my Grandma.

hot-compress-neck

  • Lay down, close your eyes and massage this acupressure point for headaches

http://go.webvideoplayer.com/webvideo.player?xE75qQfXUcWyPOCrzwJe

If that doesn’t work, you can combine the following acupressure technique with a hot, hot bath (while still wearing the Head Coolie).

http://go.webvideoplayer.com/webvideo.player?hrip6D5CTYsRBFOtayug

I hope this helps :)

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