There are many different types of headaches and many different methods of treating each type.

Here’s the natural headache remedy that works well for me:

  • Slap an ice pack across your forehead and/or sinuses. I use the Head Coolie.
  • Apply a hot compress to the back of your neck. I alternate between using one of those bean-bag style of hot-compresses and an old hot-water bottle I got from my Grandma.


  • Lay down, close your eyes and work these acupressure point for headaches

I hope this helps :)


  1. I have on &off severe headach from sinusitis aggrevated by insomnia,if you plz have more natural remedies

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