There are many different types of headaches and many different methods of treating each type.
Here’s the natural headache remedy that works well for me:
- Slap an ice pack across your forehead and/or sinuses. I use the Head Coolie.
- Apply a hot compress to the back of your neck. I alternate between using one of those bean-bag style of hot-compresses and an old hot-water bottle I got from my Grandma.
- Lay down, close your eyes and massage this acupressure point for headaches
If that doesn’t work, you can combine the following acupressure technique with a hot, hot bath (while still wearing the Head Coolie).
I hope this helps :)